Disclosure: The owners of this website may be paid to recommend Goldco or other companies. The content on this website, including any positive reviews of Goldco and others, may not be neutral or independent.

Required Minimum Distributions and Precious Metals

By the Bullion Beacon Editorial Team · Updated October 31, 2026

Precious metals held in a traditional, SEP or SIMPLE IRA are subject to the same required minimum distribution (RMD) rules as any other IRA asset. Because metals pay no interest or dividends, the main challenge is liquidity: you either sell metal to raise cash for the RMD or take coins and bars out in kind at their fair market value.

What an RMD Is

An RMD is the minimum amount the IRS requires you to withdraw each year from certain retirement accounts once required by IRS rules. The rules apply to traditional IRAs, SEP IRAs, SIMPLE IRAs and most employer plans. Roth IRAs do not require withdrawals during the original owner's lifetime. The age at which RMDs begin has changed more than once in recent years, so check the current rule on the IRS RMD page instead of relying on a number from memory.

The basic calculation is the account's fair market value on December 31 of the prior year divided by a life expectancy factor from the IRS tables in Publication 590-B. If you miss an RMD, the shortfall can be subject to an excise tax, which the IRS reduces if the error is corrected promptly.

How Metal Values Feed Into the Calculation

Your custodian reports the account's year-end fair market value on Form 5498. For a metals IRA, that value depends on how the custodian prices each coin and bar, which is covered in our guide to reading your metals IRA statement. Since gold and silver prices move, the dollar value you must withdraw can change noticeably from year to year even if you own the same number of ounces.

If you have more than one traditional IRA, the IRS generally lets you total the RMDs and take the combined amount from any one or more of those IRAs. That can let you take the whole RMD from a non-metals IRA and leave the metal untouched. Confirm the aggregation rules for your accounts with your custodian or a tax professional.

Planning Liquidity in a Metals Account

A brokerage IRA can often fund an RMD from dividends or a money market balance. A metals IRA usually cannot. Some practical approaches people use:

Taking an RMD In Kind

You do not have to sell metal to meet an RMD. You can take coins or bars out as an in-kind distribution. The custodian values the metal on the date it is distributed, and that value counts toward your RMD and is reported on Form 1099-R.

A few points to watch:

Roth Metals Accounts

A Roth IRA holding gold or silver has no RMDs for the original owner, which is one reason some people hold metals in a Roth. Beneficiaries who inherit a Roth do face distribution rules, discussed in beneficiaries and inheriting a metals IRA. You can read more about the account itself at Roth gold IRA.

Who Handles What

Your custodian calculates or helps you calculate the RMD, processes the sale or release and issues tax forms. A dealer may buy the metal if you sell. Goldco, a precious metals company, advertises a buyback program for IRA-approved coins; review the written terms before counting on it. Goldco's precious metals specialists are not licensed to give tax advice, so RMD math is best confirmed with your custodian or a tax professional. Read our Goldco buyback program overview for more.

Frequently Asked Questions

Do gold and silver in my traditional account count toward my RMD?

Yes. The full fair market value of the account, metals included, is used to calculate the RMD.

Can I satisfy my RMD with silver coins?

Yes. An in-kind distribution of coins counts toward the RMD at their fair market value on the distribution date.

Does a Roth account holding gold have RMDs?

Not for the original owner during their lifetime. Beneficiaries are subject to distribution rules after inheriting.

What happens if I miss an RMD?

The shortfall may be subject to an excise tax, which can be reduced if corrected in time. Contact your custodian and a tax professional promptly.

Sources